Retreats
Embark on a journey of self-discovery and revitalization with our Vedic Rounding Retreats.
Immerse yourself in the ancient practices of yoga, breathwork, and Vedic Meditation to rejuvenate your mind and body.
Registration Now Open!
Experience profound rest and rejuvenation at our upcoming Vedic Meditation retreat in Playa Pelada, Nosara, Costa Rica on December 10–14, 2026.
Join us for five days + four nights of profound rejuvenation to both mind and body in Nosara, Costa Rica
December 10–14, 2026 in Nosara, Costa Rica
Immerse yourself in the ancient practices of yoga, breathwork, and Meditation, each expertly designed to rejuvenate your mind and body. As you engage with these time-honored techniques, you'll begin to break free from the limiting beliefs that have held you back.
Our transformative program and inspiring talks are gateways to discovery, guiding you to explore and uncover your life's true purpose.
Accommodations, yoga, workshops, and organic Ayurvedic meals are included.
Join us for a journey that could redefine your path.
About Our 2026 Retreat in Nosara, Costa Rica
Meg leads five days + four nights of profound rejuvenation to both mind and body in Nosara, Costa Rica
You'll be introduced to the ancient, potent practice of Vedic 'rounding' —a holistic blending of gentle yoga postures, pranayama, deep meditation, and restorative resting poses. And so much more! Accommodations, yoga, workshops, and organic Ayurvedic meals are included.
Yoga
Our Yoga sessions are part of the Vedic Rounding technique. They are perfectly designed asanas done prior to specific Vedic breathwork to prepare your body and mind for meditation.
Breathwork
Discover the ancient art of pranayama, a breathwork technique that transcends the ordinary. This powerful, restorative practice is a gateway to meditation, offering calm to the mind and purification to the body.
Meditation
At the heart of our retreat is meditation, accompanied by enriching knowledge sharing. Enhance your understanding and practice and bask in the profound stillness under our guided expertise. This is more than meditation; it's a full immersion into the depths of serenity and self-awareness.
Ayurvedic Cuisine
Savor the holistic nourishment of Ayurvedic cuisine, an integral part of your retreat experience. Each meal is a celebration of flavors and health, crafted to balance your doshas and energize your being. Relish in dishes that are not only a feast for the senses but also a testament to the healing power of food.
Wisdom and Learning
Delve deeper into the wellspring of knowledge and ancient wisdom that forms the backbone of our practices. Our retreat offers a unique blend of learning and enlightenment, covering realms from Ayurveda to Vedic philosophy. This is an opportunity to expand your understanding and connect with timeless truths, guiding you on a path of holistic well-being and spiritual growth.
Retreat Leader
Under the gentle guidance of our seasoned expert, you will delve into the depths of stillness, a sanctuary where true healing begins.
Meg Reynolds
Meg hosts retreats where participants can immerse themselves in the ancient wisdom of the Veda and take a deep dive into Vedic Meditation. The benefits of this kind of retreat are profound and long-lasting.
Meg has practiced Vedic Meditation daily for over 30 years and has received extensive training from the preeminent Master of Vedic Meditation, Thom Knoles, including thousands of hours of advanced study in the Himalayas of India. She also holds an M.Ed. from the University of Virginia with a specialization in Social and Emotional Learning, is certified in Applied Positive Psychology, and is completing certification as a Life Coach.
You are in expert care when you come away on retreat with Meg!
Our meditation retreats are a welcoming embrace for everyone, regardless of your experience level.
Whether you are taking your first steps into the world of meditation or are a seasoned yogi, this retreat is designed to cater to your individual journey. You'll be part of an inspiring community, surrounded by breathtaking settings that speak directly to your soul.
You can expect to experience:
Mental and emotional clarity.
An awakening to your true life purpose.
A deeper sense of self love and acceptance.
A deep-rooted rejuvenation.
An abundant sense of empowerment.
Questions and Answers
Ready to Register for the Next Retreat?
If you would like to register for the retreat, submit the following form and Meg will contact you promptly with the next steps to secure your spot:
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