Retreats
Embark on a journey of self-discovery and revitalization with our Vedic Rounding Retreats.
Immerse yourself in the ancient practices of yoga, breathwork, and Vedic Meditation to rejuvenate your mind and body. Be the first to hear when the next retreat dates are announced:
Experience profound rest and rejuvenation at our upcoming Vedic Meditation retreat at in the Blueridge Mountains in Wintergreen, VA on August 9-12, 2024.
This retreat is sold out
Our retreats offer more than a pause from the every day; they’re pivotal experiences to provide renewed clarity, vitality, and a deeper understanding of yourself.
Immerse yourself in the ancient practices of yoga, breathwork, and Meditation, each expertly designed to rejuvenate your mind and body. As you engage with these time-honored techniques, you'll begin to break free from the limiting beliefs that have held you back.
Our transformative workshops and inspiring talks are gateways to discovery, guiding you to explore and uncover your life's true purpose.
Accommodations, yoga, workshops, and organic Ayurvedic meals are included.
Join us for a journey that could redefine your path.
Join Su and Meg for four days + three nights of profound rejuvenation to both mind and body in the Blueridge Mountains.
August 9-12, 2024 in Wintergreen, VA
You'll be introduced to the ancient, potent practice of Vedic 'rounding' —a holistic blending of gentle yoga postures, pranayama, deep meditation, and restorative resting poses. And so much more! Accommodations, yoga, workshops, and organic Ayurvedic meals are included.
Meditation
At the heart of our retreat is meditation, accompanied by enriching knowledge sharing. Enhance your understanding and practice and bask in the profound stillness under our guided expertise. This is more than meditation; it's a full immersion into the depths of serenity and self-awareness.
Yoga
Our Yoga sessions are part of the Vedic Rounding technique. They are perfectly designed asanas done prior to specific Vedic breathwork to prepare your body and mind for meditation.
Breathwork
Discover the ancient art of pranayama, a breathwork technique that transcends the ordinary. This powerful, restorative practice is a gateway to meditation, offering calm to the mind and purification to the body.
Ayurvedic Cuisine
Savor the holistic nourishment of Ayurvedic cuisine, an integral part of your retreat experience. Each meal is a celebration of flavors and health, crafted to balance your doshas and energize your being. Relish in dishes that are not only a feast for the senses but also a testament to the healing power of food.
Wisdom and Learning
Delve deeper into the wellspring of knowledge and ancient wisdom that forms the backbone of our practices. Our retreat offers a unique blend of learning and enlightenment, covering realms from Ayurveda to Vedic philosophy. This is an opportunity to expand your understanding and connect with timeless truths, guiding you on a path of holistic well-being and spiritual growth.
Retreat Leaders
Under the gentle guidance of our seasoned experts, you will delve into the depths of stillness, a sanctuary where true healing begins.
Meg Reynolds
Meg has been practicing Vedic Meditation daily for over 30 years. She has over 1000 hours of training with masters of Vedic Meditation in India; she has completed the prerequisite courses on Vedic Meditation; and she has taken training in advanced techniques.
Su Jānakī Lee
Su found her way to Vedic Meditation through her own philosophical curiosity and well-being journey. As a student of Human Nature, she studied it through the lens of art and then holistic medicine. Ultimately, she fell in love with Vedic Meditation as the most comprehensive world view.
Our meditation retreats are a welcoming embrace for everyone, regardless of your experience level.
Whether you are taking your first steps into the world of meditation or are a seasoned yogi, this retreat is designed to cater to your individual journey. You'll be part of an inspiring community, surrounded by breathtaking settings that speak directly to your soul.
You can expect to experience:
Mental and emotional clarity.
An awakening to your true life purpose.
A deeper sense of self love and acceptance.
A deep-rooted rejuvenation.
An abundant sense of empowerment.
