Upcoming Vedic Meditation Courses with Meg Reynolds

Join Meg Reynolds in-person or online at one of our upcoming Vedic Meditation courses and learn how to reach inner stillness anywhere, anytime, to transcend all your cares and worries.

Ready to register for an upcoming course? First, register for a free 15-minute intro talk. (Got questions? Contact Meg)

Meet Meg in person at the "Get Better Crozet Community Health Fair" on September 14, 10:30 AM to 4:30 PM at Claudius Crozet Park. The fair will feature free health screenings, touch-a-truck displays for kids, voter registration, and more! Event Details (on Facebook)

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Learn to Meditate

About the Course

Intro Talk

Embark on your journey with a complimentary 60-minute introductory session, available both in-person and online, to determine if Vedic Meditation suits you. This is an amazing opportunity for you to understand the positive shifts that you'll begin experiencing in your life and relationships.

After your introductory session, the course continues with four immersive 90-minute in-person sessions.

Day One

Start meditating! We will begin with a gratitude ceremony and then you will immediately receive your personalized mantra, enabling you to begin your meditation journey and embrace the added well-being VM will bring to your life.

Day Two

The Mechanics of effortless meditation: Learn how to integrate daily meditation practice into your life!

Day Three

Meditation and stress release: Physiology of stress and stress accumulation. How a daily practice of Vedic Meditation elminiates stress release.

Day Four

Stages of Enlightenment: States of consciousness. Upcoming milestones inside meditation and in daily life.

Year One

Join free Vedic group meditation sessions with fellow students and Meg (or other VM teachers). You will also be able to join our Vedic Meditation community, have access to exclusive advanced knowledge courses, advanced meditation techniques and be able to participate in Vedic meditation rounding retreats.

Lifetime

We offer a Lifetime of support and access to group meditations. For more information contact Meg.

Curious to learn Vedic Meditation?

“As soon as I learned meditation, it was like a light switch came on, and for the first time in my life, I experienced a rest from my racing, anxious brain. I will always be grateful to Meg for pointing me towards this way of life. ” Emily

“As soon as I learned meditation, it was like a light switch came on, and for the first time in my life, I experienced a rest from my racing, anxious brain. I will always be grateful to Meg for pointing me towards this way of life. ” Emily

“As soon as I learned meditation, it was like a light switch came on, and for the first time in my life, I experienced a rest from my racing, anxious brain. I will always be grateful to Meg for pointing me towards this way of life. ” Emily

“As soon as I learned meditation, it was like a light switch came on, and for the first time in my life, I experienced a rest from my racing, anxious brain. I will always be grateful to Meg for pointing me towards this way of life. ” Emily