Learn Vedic Meditation in Charlottesville, VA
Learn Vedic Meditation with Meg Reynolds in Charlottesville, VA, where the rolling Blue Ridge Mountains, vibrant arts scene, and slower pace of life offer the perfect setting to turn inward. This welcoming town invites you to pause, reconnect, and experience the quiet transformation that comes through meditation.
Vedic Meditation Course Details
Located in Charlottesville, Virginia Address: TBD, Charlottesville, VA, 22902 Phone: (415) 533-2668
Next Course Dates: TBD. (Contact Meg to have her come to Charlottesville to teach meditation at your workplace or at your home. See other meditation course dates in VA.)
How to book: Start by registering for a free 15-minute intro talk. (Got questions? Contact Meg)
Learn to Meditate in Charlottesville, VA
About the Course
Intro Talk
Embark on your journey with a complimentary 60-minute introductory session, available both in-person and online, to determine if Vedic Meditation suits you. This is an amazing opportunity for you to understand the positive shifts that you'll begin experiencing in your life and relationships.
After your introductory session, the course continues with four immersive 90-minute in-person sessions.
Day One
Start meditating! We will begin with a gratitude ceremony and then you will immediately receive your personalized mantra, enabling you to begin your meditation journey and embrace the added well-being VM will bring to your life.
Day Two
The Mechanics of effortless meditation: Learn how to integrate daily meditation practice into your life!
Day Three
Meditation and stress release: Physiology of stress and stress accumulation. How a daily practice of Vedic Meditation elminiates stress release.
Day Four
Stages of Enlightenment: States of consciousness. Upcoming milestones inside meditation and in daily life.
Year One
Join free Vedic group meditation sessions with fellow students and Meg (or other VM teachers). You will also be able to join our Vedic Meditation community, have access to exclusive advanced knowledge courses, advanced meditation techniques and be able to participate in Vedic meditation rounding retreats.
Lifetime
We offer a Lifetime of support and access to group meditations. For more information contact Meg anytime.
Do you live in or near Charlottesville, VA? Are you curious to learn Vedic Meditation?
You an also join Meg's Meditation Classes in:
Alexandria | Charlottesville | Crozet | Culpeper | Harrisonburg | Lynchburg | Orange | Staunton